Basel, Switzerland
Wallstrasse 14
N/A
+41 615360563
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I would recommend it 100%. Either if you are pregnant, had a baby or have an issue (for instance back pain), Susanna has the answer. She is a well prepared professional (physiotherapist) and she offers not only individual treatment but also group sessions (pre/post pregnancy).
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I had a great experince and time with Susanna. Her advices were of great help during delivery. My recommendations!
I am doing a Gymnastics Birth preparation Course with Susana and I am very happy, she understands exactly what a woman need in this phase of her life (reinforcement of pelvic floor muscles, flexibility, breathing exercises, mobilisation of the pelvis....). Looking forward to trying postpartum course to get back in shape after childbirth. I am sure it will have the same quality. Susana is a great professional! 100% recommended!
We need dedicated specialist like Susanna! I never met such an expert in the prolapse recovery. I highly recommend her.
Susanna is an excellent person and a prepared practitioner. I had a unique experience that I recommand.
Sanni's hypopressive course is amazing! I have seen significant improvement of my body posture as well as relieving of pressure on the pelvic floor after birth (i have completed a set of 10 classes so far). Sanni is very friendly, professional and knows exactly what she is doing - i can highly recommend SaansCore !
Susana and her approach to pelvic floor training are amazing! I had very week pelvic floor and Diastasis Recti after giving birth, which were causing back pain and other problems. Neither Pilates nor physio did any good, but I started noticing great improvements already within a month or so after starting working with Susana. I have done 20 classes now and no back pain, much stronger pelvic floor and core, and DR much improved. As a nice bonus, my tummy now is much flatter than before I had a baby :)
Sehr professionell und tolle Atmosphäre. Susanna verfügt über ein fundiertes und breites Fachwissen (Plilates, Physio, Geburtsvorbereitung und Rückbildung, usw.) und bietet auch Männerpilates an, das ich auch besuche. Der Kurs tut mir gut und meine Körperhaltung wird tatsächlich besser. Sie nimmt sich zu Beginn die Zeit, in einer Einzelstunde das körperliche Befinden zu besprechen und anzuschauen. Es hat mehrere Räumlichkeiten für jeweils Einzeltherapie und Gruppenkurse, die sehr schön eingerichtet sind. Sehr sauber und gepflegt zudem. Kann ich mit gutem Gewissen weiterempfehlen.
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